{"id":672,"date":"2025-09-20T04:31:58","date_gmt":"2025-09-20T02:31:58","guid":{"rendered":"https:\/\/feuille-de-route.com\/?post_type=tribe_events&#038;p=672"},"modified":"2026-01-13T17:10:15","modified_gmt":"2026-01-13T15:10:15","slug":"atelier-running-conference-gestion-mentale-de-leffort","status":"publish","type":"tribe_events","link":"https:\/\/feuille-de-route.com\/index.php\/event\/atelier-running-conference-gestion-mentale-de-leffort\/","title":{"rendered":"Atelier running Conf\u00e9rence \u00ab\u00a0Gestion mentale de l&rsquo;effort\u00a0\u00bb"},"content":{"rendered":"<style>.elementor-672 .elementor-element.elementor-element-254cfcd3{--display:flex;}.elementor-672 .elementor-element.elementor-element-2d37604 .tec-events-back a{color:var( --e-global-color-accent );font-family:var( --e-global-typography-42c4c16-font-family ), Sans-serif;font-size:var( --e-global-typography-42c4c16-font-size );font-weight:var( --e-global-typography-42c4c16-font-weight );font-style:var( --e-global-typography-42c4c16-font-style );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}.elementor-672 .elementor-element.elementor-element-456bc26.elementor-element{--align-self:center;}.elementor-672 .elementor-element.elementor-element-c8133d7{width:var( --container-widget-width, 42.206% );max-width:42.206%;--container-widget-width:42.206%;--container-widget-flex-grow:0;}.elementor-672 .elementor-element.elementor-element-c8133d7.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-672 .elementor-element.elementor-element-c8133d7 .tec-events-elementor-event-widget__image{text-align:center;}.elementor-672 .elementor-element.elementor-element-ad40b88{--display:flex;}.elementor-672 .elementor-element.elementor-element-ad40b88.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-672 .elementor-element.elementor-element-e1e41ba{--display:flex;}.elementor-672 .elementor-element.elementor-element-9c50908 .tec-events-back a{color:var( --e-global-color-accent );font-family:var( --e-global-typography-42c4c16-font-family ), Sans-serif;font-size:var( --e-global-typography-42c4c16-font-size );font-weight:var( --e-global-typography-42c4c16-font-weight );font-style:var( --e-global-typography-42c4c16-font-style );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}.elementor-672 .elementor-element.elementor-element-809e281{width:var( --container-widget-width, 80% );max-width:80%;--container-widget-width:80%;--container-widget-flex-grow:0;}.elementor-672 .elementor-element.elementor-element-809e281.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}@media(min-width:768px){.elementor-672 .elementor-element.elementor-element-ad40b88{--width:96.528%;}}@media(max-width:1024px){.elementor-672 .elementor-element.elementor-element-2d37604 .tec-events-back a{font-size:var( --e-global-typography-42c4c16-font-size );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}.elementor-672 .elementor-element.elementor-element-9c50908 .tec-events-back a{font-size:var( --e-global-typography-42c4c16-font-size );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}}@media(max-width:767px){.elementor-672 .elementor-element.elementor-element-2d37604 .tec-events-back a{font-size:var( --e-global-typography-42c4c16-font-size );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}.elementor-672 .elementor-element.elementor-element-9c50908 .tec-events-back a{font-size:var( --e-global-typography-42c4c16-font-size );line-height:var( --e-global-typography-42c4c16-line-height );word-spacing:var( --e-global-typography-42c4c16-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"tec_event_single_static\" data-elementor-id=\"672\" class=\"elementor elementor-672\">\n\t\t\t\t<div class=\"elementor-element elementor-element-254cfcd3 e-flex e-con-boxed e-con e-parent\" data-id=\"254cfcd3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d37604 elementor-widget elementor-widget-tec_events_elementor_widget_event_calendar_link\" data-id=\"2d37604\" data-element_type=\"widget\" data-widget_type=\"tec_events_elementor_widget_event_calendar_link.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p  class=\"tec-events-back\" >\n\t<a href=\"https:\/\/feuille-de-route.com\/index.php\/events\/\" >&laquo; Tous les \u00c9v\u00e8nements<\/a>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5803b7b elementor-widget elementor-widget-text-editor\" data-id=\"5803b7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Atelier running conf\u00e9rence<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-456bc26 elementor-widget elementor-widget-heading\" data-id=\"456bc26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gestion mentale de l'effort<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8133d7 elementor-widget__width-initial elementor-widget elementor-widget-tec_events_elementor_widget_event_image\" data-id=\"c8133d7\" data-element_type=\"widget\" data-widget_type=\"tec_events_elementor_widget_event_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"tec-events-elementor-event-widget__image\" >\n\t<img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-682x1024.jpeg\" class=\"elementor-image\" alt=\"\" srcset=\"https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-682x1024.jpeg 682w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-200x300.jpeg 200w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-768x1154.jpeg 768w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-1022x1536.jpeg 1022w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-1363x2048.jpeg 1363w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/BEF7195D-7D37-4E6A-A874-57DE7F9243E9-scaled-e1758335729857.jpeg 604w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7e07d5 elementor-widget elementor-widget-text-editor\" data-id=\"2e7e07d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<blockquote><p style=\"text-align: center;\"><strong data-start=\"889\" data-end=\"922\">\u00ab La t\u00eate guide les jambes. \u00bb<\/strong><\/p><\/blockquote><p style=\"text-align: center;\">Au programme : Apprenez \u00e0 utiliser des techniques simples et efficaces de <strong data-start=\"984\" data-end=\"1015\">gestion mentale de l\u2019effort<\/strong> pour mieux vous concentrer, rester lucide dans la difficult\u00e9 et optimiser vos performances lors de vos entra\u00eenements et comp\u00e9titions.\u2026 et surtout,<br \/>venez \u00e9changer autour d&rsquo;un d\u00e9licieux repas \u00e0 savourer sur la <a href=\"https:\/\/www.instagram.com\/modulo_restaurant\/\">P\u00e9niche restaurant Modulo<\/a>\u00a0\u00e0 Lyon.<\/p><h3 style=\"text-align: center;\">Lundi 8 d\u00e9cembre 2025 \u2013 de 18 h \u00e0 21 h<br \/>\ud83d\udccd\u00a0<span style=\"text-decoration: underline; color: #38c951;\"><a style=\"color: #38c951; text-decoration: underline;\" href=\"https:\/\/www.instagram.com\/modulo_restaurant\/\">P\u00e9niche Modulo<\/a><\/span>, 15 quai G\u00e9n\u00e9ral Sarrail, Lyon 6e<\/h3><p style=\"text-align: center;\"><strong>Places limit\u00e9es \u00e0 30 participants seulement !<\/strong><\/p><h2 style=\"text-align: center;\"><span style=\"color: #1cc959;\">Inscriptions cl\u00f4tur\u00e9es<\/span><\/h2><h2>Ce que vous allez d\u00e9couvrir :<\/h2><ul><li>Comment <strong>apprivoiser votre mental<\/strong> pour <strong>mieux g\u00e9rer l\u2019effort<\/strong> et les moments de fatigue,<\/li><li data-start=\"133\" data-end=\"219\">Des <strong>m\u00e9thodes concr\u00e8tes<\/strong> pour <strong>maintenir votre concentration<\/strong> <strong>et votre lucidit\u00e9<\/strong> dans les situations exigeantes,<\/li><li data-start=\"133\" data-end=\"219\">Des <strong>strat\u00e9gies simples<\/strong> pour <strong>optimiser vos performances<\/strong>, aussi bien \u00e0 l\u2019entra\u00eenement qu\u2019en comp\u00e9tition<\/li><li data-start=\"343\" data-end=\"418\">Des <strong>cl\u00e9s <\/strong>pour<strong> transformer vos sensations en atouts plut\u00f4t qu\u2019en obstacles,<\/strong><\/li><li data-start=\"421\" data-end=\"504\">Un temps d\u2019\u00e9change convivial pour poser vos questions et partager vos exp\u00e9riences.<\/li><\/ul><div><p style=\"text-align: center;\">Vos intervenants :<\/p><\/div><div><div><p><img decoding=\"async\" class=\"wp-image-2275 size-full aligncenter\" src=\"https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/vos-intervenants.png\" alt=\"\" width=\"1068\" height=\"567\" srcset=\"https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/vos-intervenants.png 1068w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/vos-intervenants-300x159.png 300w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/vos-intervenants-1024x544.png 1024w, https:\/\/feuille-de-route.com\/wp-content\/uploads\/2025\/09\/vos-intervenants-768x408.png 768w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/p><\/div><\/div><p style=\"text-align: right;\"><strong><em>Fred &amp; Caro \u2013 \u00c9quipe \ud83c\udf43 Feuille de Route \ud83c\udf43<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad40b88 e-con-full e-flex e-con e-child\" data-id=\"ad40b88\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1e41ba e-con-full e-flex e-con e-child\" data-id=\"e1e41ba\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c50908 elementor-widget elementor-widget-tec_events_elementor_widget_event_calendar_link\" data-id=\"9c50908\" data-element_type=\"widget\" data-widget_type=\"tec_events_elementor_widget_event_calendar_link.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p  class=\"tec-events-back\" >\n\t<a href=\"https:\/\/feuille-de-route.com\/index.php\/events\/\" >&laquo; Tous les \u00c9v\u00e8nements<\/a>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-164068d elementor-widget elementor-widget-heading\" data-id=\"164068d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prochains \u00e9v\u00e9nements :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809e281 elementor-widget__width-initial elementor-widget elementor-widget-tecs_widget\" data-id=\"809e281\" data-element_type=\"widget\" data-widget_type=\"tecs_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ecs-no-events\">Il n\u2019y a pas d\u2019\u00e9v\u00e8nements \u00e0 venir.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&laquo; 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